Review of the Mountain Hardware Scrambler 30 Backpack
Recently I was asked to review the Mountain Hardware Scrambler 30 Backpack with the new proprietary “Outdry” technology. According the company this new laminate is…
Blog
Rotten Dreads – An Extra Foods Memorial
Two places in Nelson have a special place in my heart – or, more accurately, my stomach. First there’s the Kootenay Co-op grocery store…
Why You Should Love the Shoulder Season (and its dog turds)
The south-central BC weathermen are calling for flurries tonight and snow is forecasted to settle in the valley bottoms. This means we should wake…
5 Steps to a Perfect Tweet
Think of the last really good party you went to. No doubt there were fun people there talking about cool things that appealed to…
The Best Brownie Recipe on Earth
Before you get too excited, let me stress this recipe does not include any “magic” other than in the form of ease and deliciousness….
Five Easy Nutrition Tips
It’s amazing when you begin to research something as seemingly simple as eating. I mean, we all do it and we have done since…
The Ugliest Story Ever
My fiancé is a fish biologist and I have to admit there are occasions when it’s difficult for me to keep up with her…
7 Crucial Healthy Eating Tips
I just finished a post for Mountain Trek about seven key things one should remember about food in order to maximize vitality. So many sources deal…
Surfing in the Arctic
I just finished a blog post for GuideAdvisor about photographer Chris Burkard and his trip to the arctic circle with filmmaker Chadd Konig and professional surfers Patrick Millin and…
How To Keep Healthy and Active as the Cold Weather Approaches
I just finished a post for Mountain Trek about how to stay active and healthy now that the days are getting shorter and the temperature is…