Five Easy Nutrition Tips
It’s amazing when you begin to research something as seemingly simple as eating. I mean, we all do it and we have done since…
Blog
The Ugliest Story Ever
My fiancé is a fish biologist and I have to admit there are occasions when it’s difficult for me to keep up with her…
7 Crucial Healthy Eating Tips
I just finished a post for Mountain Trek about seven key things one should remember about food in order to maximize vitality. So many sources deal…
Surfing in the Arctic
I just finished a blog post for GuideAdvisor about photographer Chris Burkard and his trip to the arctic circle with filmmaker Chadd Konig and professional surfers Patrick Millin and…
How To Keep Healthy and Active as the Cold Weather Approaches
I just finished a post for Mountain Trek about how to stay active and healthy now that the days are getting shorter and the temperature is…
Best Damn BBQ Oyster Recipe on the Planet
This time last year I was floating on the waters of Tomales Bay in California interviewing kayak guides and hearing about how the area…
Press Releases – Swing ‘em Like a Hammer
I have to say it’s a pretty good feeling when a client gets splashed all over Canada’s largest newspaper, The Globe and Mail. Mountain Trek was featured…
Record Numbers Attend Kootenay Climbing Festival
I was happy to be involved with organizing TAWKROC’s third annual Kootenay Climbing Festival this past weekend. A record number of kids came out…
Ode to a 7 Year Old Riding a Bucking Bronco
There’s a black and white photograph in a prominent spot in my office because it’s one of the most inspiring I’ve ever seen. In…
Kootenay Climbing Festival Returns September 20th
The Kootenay Rock Climbing Festival is pleased to announce that Australian mountaineering and climbing legend John Fantini will be guest speaking at the event….