Farewell to my Lucy Lawless
A week ago I sold my 1988 Ford Ranger pick-up truck to a friend because the maintenance required on her was getting…
Blog
Backcountry Lodge + Mountain Biking = Luxury
For many of us backcountry skiers, the off season is spent whiling away the hours flipping through back issues of ski porn mags, attending…
5-Minute Yoga Routine for Rock Climbers
A few years ago I sat down with Nelson, BC, yoga instructor Trish Wilson and asked her what type of poses I should do…
5 Steps to a Perfect Press Release
For Immediate Release – In response to recent questions about how to write effective press releases, the staff at Wonow Media Ltd. in Nelson,…
Kootenay Climbing Association Coverage in the Nelson Star
My article about the KCA’s AGM and fundraising efforts for a new climbing gym was picked up by the Nelson Star. It garnered a…
Report from Kootenay Climbing Association AGM
Nelson is one step closer to having a rock climbing gym again after the first Annual General Meeting of the Kootenay Climbing Association last…
Amazing Gimli Peak Video
Feast your eyes on this great video of the classic South Ridge climb on Gimli Peak in the Valhalla Mountain Range. It was put…
Mountain Goats Threatened at Gimli
We’ve all seen them up at the camping area near Gimli Peak: cute, white, and way better rock climbers then we’ll ever be. But…
Beware the Adorable Mountain Goat!
We’ve all seen them up at the camping area near Gimli Peak: cute, white, and way better rock climbers then we’ll ever be. But…